She revealed in a series of TikTok videos what she typically eats on the diet.
“As a new vegan, I’m enjoying exploring flavors from plants & plant-based proteins! Every journey is personal & deserves to be celebrated.”
She began the video saying, “Disclaimer, this isn’t every day, but this was a pretty average one” before showing she starts her day with a green breakfast smoothie made with coconut water, kale or spinach (whichever she’s feeling), and some frozen fruit.
Lunch consisted of a colorful salad with kale, red cabbage, broccoli, seasoned avocado, white onions, and carrots.
For a snack, she had a plant-based alternative to Cheetos, Lesser Evil Paleo Puffs. “I used to eat a lot of hot Cheetos, but that wasn’t good for my acid-reflux,” said the body-positivity advocate. “These are Cheeto-alternative I love that’s vegan and I dip them in hummus. Badda-boom badda-snack!”
In the evening she made a truffle-chickpea-mushroom ball with quinoa and leftover salad for dinner. She also shared that although she typically doesn’t like diet cola, she found a vegan diet soda because. “I needed some sparkles in my throat.”
@lizzo🍃 as a new vegan im enjoying exploring flavors from plants & plant based proteins! Every journey is personal & deserves to be celebrated♬ Wii – Mii Channel – Super Guitar Bros
Lizzo has been sharing other vegan recipes with her fans too like this Ice Cream Bread.
@lizzoBought some @benandjerrys and made some vegan ice cream bread … ✊🏾 it’s good but I’m gonna make it into French toast for brunch
and Vegan Frank n Beans.
@lizzoDisclaimer: both tweets are cool w me! (Do not come for them please n thank u love u) 🥴 ps… it was delicious